Wheat is a staple cereal grain widely consumed across the world and especially in Indian households. It is a rich source of carbohydrates, dietary fiber, and plant-based protein, making it an important part of a balanced diet. Wheat grains are commonly ground into flour and used to prepare everyday foods like chapati, roti, paratha, bread, and baked products.

Whole wheat retains the bran and germ, providing more nutrients and fiber compared to refined wheat products. It has a mild, nutty flavor and is versatile in cooking.

Key Features:

• Staple cereal grain

• Rich in energy and fiber

• Source of plant protein

• Suitable for daily consumption

Common Uses:

• Wheat flour for chapati and bread

• Baked goods

• Traditional and modern recipes

Storage:
Store wheat in a cool, dry place in an airtight container to maintain freshness and prevent pests.

If you want, I can also provide a short label description, nutritional highlights, or Gujarati version.