Green Gram (Moong):
Green gram, also known as Moong, is a small green legume packed with protein, dietary fiber, and essential vitamins and minerals. It is light, easy to digest, and widely used in Indian cooking for both savory and sweet dishes.
Split Green Gram (Moong Dal):
Moong dal is made by splitting green gram and removing the outer skin, producing yellow lentils that cook quickly. It is a staple in Indian households and forms the base for dal, khichdi, soups, and curries.
Key Features:
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Rich in protein and dietary fiber
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Mild flavor, easy to digest
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Can be used whole or split
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Versatile for a variety of dishes
Common Uses:
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Dal, khichdi, and soups
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Curries and stews
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Sweet dishes and snacks
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Fermented batters for idli and dosa
Storage:
Store in a cool, dry place in an airtight container to maintain freshness and prevent insects.

















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