Roasted gram, also known as Bhuna Chana or Kharad Daliya, is made by dry roasting whole black chickpeas until crunchy. It is a high-protein, high-fiber snack that is low in fat and widely consumed in India as a healthy snack or ingredient in traditional dishes.
Key Features:
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High in protein and dietary fiber
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Crunchy and nutritious snack
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Low in fat and easy to digest
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Long shelf life when stored properly
Common Uses:
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Eaten as a healthy snack
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Added to chaat, salads, and namkeens
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Ground to make flour for traditional recipes
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Consumed during fasting (vrat) days
Storage:
Store in a cool, dry place in an airtight container to maintain crunchiness and freshness.
Approximate Price (India Retail / Market): ₹120 – ₹180 per kg
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